|shot at 18mm, ISO 200, f/11, 1/320th of a second|
I have several relaxation points that I rely on. Primarily, being with my family. I can always recharge my batteries after a couple of hours of relaxing at home with my wife for example. But sometimes our schedules can be so hectic that we don't get to spend the time together we want. So I rely on other simple things to bridge the gaps.
You must learn to appreciate the little things all around you to achieve contentment. At least I think so. I love nature, and I especially I love taking photographs of the sky. It can be so relaxing.
|shot at 20mm, ISO 200, f/11, 1/800th of a second|
You ought to take notice the next time you see a nice sunset, or a neat little cluster of clouds on the horizon. You can at least enjoy it for a moment. Or better yet snap a photo of it, you don't have to be a professional photographer. Your smartphone camera is more that capable of taking a nice shot for you to enjoy later.
Your relaxation point is probably not the same as mine (and probably is not...we are all different). The point is to find something you love to do and do it more often. To identify what gives you peace, so that when life gets a little rough, you know instantly what you can do to get to a place of serenity...as quick as possible.
With all the things that can bring you down in the course of a day, its important to have little things you can rely on to help you get thru those not-so-good times. If nothing else, you can simply think about those little things until you can experience them again. I keep photos I have taken (of simple things like the sky in these examples) handy that I can view quickly when I need a quick shot of contentment.
Have a nice Friday and thank for reading.
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